My dear children, I write this to you so that you will not sin. But if anybody does sin, we have an advocate with the Father—Jesus Christ, the Righteous One. (1 John 2:1) A friend invited me to join them in a meditation challenge for the month of August. I haven't meditated in years and am finding a lot of comfort in going back to it. I'm sleeping a lot better as well, so that's definitely...